Heal Thyself

Heal Thy Self is a self-help e-book designed to help the reader learn to improve his or her quality of life and move toward physical, spiritual, and mental wholeness. Wholistic healing has become the focus of many people who feel their lives are not complete, who feel a certain something is missing, or who simply want to concentrate on wellness. Heal Thy Self can serve as a training guide for those wishing to self-heal.

In order to truly connect to the spiritual self, a certain level of tranquility already has to be in place. Although we are born with that tranquility, it often becomes overshadowed by negative feelings or thoughts as we move forward through life. Heal Thy Self guides the reader to rediscover the inner peace that is vital to self-healing. By practicing the suggestions in each chapter, readers reach an understanding of their four "bodies": physical, mental, emotional, and spiritual.

This e-book empowers readers by teaching them to listen to their bodies and their emotions. Those who have been out of touch with the inner self can learn to reconnect. Those who have been feeling lackluster will find a renewed sense of energy and purpose.

Written by David Malin, DD PT, Heal Thy Self gives readers the one thing that may have been missing from their lives: hope. David is a spiritual healer and consultant through the Compassionate Order of Service. His e-book is an extension of his life-long work teaching people to use their spirit for powerful self-healing. You can order this e-book or arrange for a personal consultation with David through this website.